Mike Davies is the owner and founder of The Fitness Factory. Since 1995, The Fitness Factory has been involved with thousands of clients, and is currently assisting over 400 clients worldwide.  Mike devotes himself to helping people meet their physical, personal and professional goals through diet, training and cardiovascular programs.  His achievements as trainer, coach, motivator and author continue to earn him acclaim and recognition in the fitness industry.  His personal dedication to each one of his athletes is unmatched; countless clients attribute their personal success to Mike’s support and vast knowledge as a fitness trainer and nutritional expert.

Mike’s clientele include the three-time reigning Ms Olympia, Adela Garcia, Ms. International, Jen Hendershott, and the past 3 Fitness National Champions.  He is credited with coaching over 100 athletes to professional status in Bodybuilding, Fitness and Figure, making him one of the most recognized trainers in the world today.   Athletes seeking to gain a competitive edge and stay in top physical condition, including Olympic athletes, Collegiate All Americans, NBA basketball and NFL football players, also rely on Mike for his expertise.

The Fitness Factory’s success is not limited to the realm of sports… other clients include Miss Teenage Ohio and other pageant contestants, popular fitness models, television personalities, and mainstream media stars.  You can view numerous photos within this website of individuals of all ages and backgrounds who have found phenomenal success in improving their physical health and overall quality of life with coaching from Mike.  With over 16 years of experience and a list of champions a mile long, you cannot go wrong with The Fitness Factory!

Mike has clients ranging from thirteen to sixty-five years of age. Mike trains 15 hours per day and helps people reach a variety of goals, including:
     » Losing Weight
     » Gaining Muscle Mass
     » Toning
     » Building Strength
     » Competing

Call Mike at (614) 521-3510, or email beefcakedavies@aol.com to begin (or continue) your journey to a healthy lifestyle!

AND NOW - A LITTLE FROM ME:

“~On a personal Note, Mike is incredibly affordable & accessible. You can start your journey to your Ultimate Self in as quickly as a week or two. You will have a huge “Fitness Factory” family available to you for continued support.

Mike Davies has guided me out of my obesity after my car accident, and he continues to guide me to success. I appreciate having Julie Palmer there to send an encouraging email too!

His Programs are easily purchased monthly, which keeps the costs down. Meal plans have Cardio programs built in to speed your progress up to the max. Monthly workout programs build you in the right places, and trim down in the other right places! Online Fitness Factory Express offers a Video glossary of the workouts, and an extensive CD-Rom series brings Mike right into your home! Mike is so laid back, but in a really intense way! He motivates you be a better YOU!~”

 
Here is what some Fitness Factory ladies & SG2Victory teammates are saying:

 

“I am a mother of four in my forties and I have been training with Mike Davies since 2005.  His nutrition plans are nutritious with lots to eat and they have helped me to maintain a healthy looking physique all year round and even during pregnancy.  I especially like his workouts as they are fun and never repetitive.  Combined, they recently helped me to get back into shape for Canadian Nationals right after baby #4, where I placed 5th in fitness.  Competing or not I highly recommend his boot camp.”
Sherry Boudreau-Jensen ~Fitness Athlete
www.sherryboudreau.com 

 

“I've worked with Mike Davies for two shows and my biggest compliments are that he is outright honest and expects a lot from his competitors. He expects nothing but the best and that in itself made me push harder the days I really didn't feel like it. He has many clients but is always quick to respond to e-mails and calls. Mike is great and I highly recommend him!”

Casey Tuttle ~ Figure Athlete

 

“Mike Davies is a hard-ass! In a good way though. He wont lie to you and say you're ready to go on stage when your not, he wont sugar coat what he thinks about how things are going, he's honest, upfront and will tell you exactly what YOU need to do to not only go on stage, but to win as well. “

Melissa Mitchell ~ Fitness Athlete

 

“I have been training with Mike Davies since April of 2008.  In the first six weeks my body fat percentage dropped 10% and I felt better and looked better than I think I have ever looked in my life.  I have learned to trust Mike after training with him for so long.  I know that if I do exactly what he says my body will come in looking its best. His job isn't easy but he somehow makes you feel like you are his only client. I always feel like I get the personal attention that I need. I think he has a gift of making every client feel special and important. 

 I look at him like a coach rather than just a nutritionist. He says what I need to hear when I need to hear it and somehow knows just what to say to keep me motivated.  There have been times I needed a good butt chewing to get back on track. He can be tough! But he does it because he cares.  And the butt chewing’s work!  Even though we train online I always feel like I am one of his only clients. He gets back to me right away if I have a question. He always makes me feel like he is there backing me up and giving me support. It is easy to take people for granted and always expect more.  I always feel like he gives too much and I can't ever thank him enough.”   

Monica Gallagher ~ Masters Figure Athlete

 

“Mike Davies was so supportive while I was getting ready for my competition.  Whenever I had a question regarding my nutrition plan, he'd respond back to me within 24 hrs.  I was really impressed by his support at the Emerald Cup.  Not only did he meet with me the night before to offer feedback, but he was my biggest cheerleader in the audience.  He would shout out pointers to me on stage and it really helped! I also really enjoyed the Boot camp that he and Julie put on. It was a great camp and I learned how to step up my workouts.  Mike comes highly recommended by me!”

Lauren Huber ~ Figure Athlete

 

“Mike Davies work-outs routines & Fitness glossary have helped me to enjoy the experience of being a Figure athlete. I have learned new exercises like reverse hyperextensions, up-n-backs and others. Also, I like his cardio routines. It is great to have variation when it comes to do cardio (18 different programs).  It has been a great learning experience for me.”

Catalina Illades ~Masters Figure Athlete

 

“Mike Davies totally transformed my physique for my second figure competition.  I have never looked and felt so amazing while prepping for a show.  He is totally awesome!!!!!”

Lynn Cullen ~ Figure Athlete

 

“Mike Davies has saved my life. I could not imagine living, training, eating, competing without him (and Shannon Gill of course.) But really...I could write a page on how much working with you and Mike has changed my life. I am a better competitor and I am really an all around happier person and I want to thank you for that as well! J

Christine Moore ~ Figure Athlete 

 

“After working with Mike Davies  for a long time I finally was able to make it to a camp. All along I had thought I was training hard enough, and pushing myself to my limit. I learnt quickly at camp that Mike brought out in me a passion to push myself further than I thought possible. His experience and compassion for his athletes is what made me a national champion. He taught me that hard work, tenacity, and a bulldog attitude is what it would take to push me to the next level.  My workouts are never boring, everyday is new and exciting. My nutrition is easy to follow and I never feel deprived. The best part about working with Mike is that just when you think you can't make it, or that the road is too long, he has a way of reminding you why you started the journey and how good it will end.” 

Jennifer Jewell – Fitness/Figure Athlete